Anxiety Coach and Advocate: Julian Brass
We’re pleased to share the news that we’re working with anxiety advocate and certified health coach Julian Brass on his forthcoming book Own Your Anxiety. Julian has learned how to leverage his own anxiety to live a joyful life and now helps people all over the world own their anxiety and redirect this disruptive emotion into positive action.
Julian was the founder and CEO of the award-winning Canadian media company Notable.ca (Notable Life), a front-running online brand dedicated to inspiring driven millennials, before selling the company to help others take charge of their anxiety. On an ever-expanding journey of exploring natural lifestyles such as holistic health and wellness, spirituality, yoga, and positive psychology, Julian has trained and collaborated with yogis from India, rabbis and priests in Jerusalem, and top medical doctors in NYC. As an international keynote speaker, workshop facilitator, teacher, and healer, Julian endeavours to leave every person he connects with ready to own not just their anxiety, but to truly own their lives.
In Own Your Anxiety: 99 Easy and Natural Ways to Channel Your Secret Edge, Julian Brass guides his readers in redefining their relationship with anxiety, taking it from negative and debilitative to positive and facilitative. By combing medical research from the West and holistic philosophies from the East, Own Your Anxiety offers practical lessons to overcome the effects of anxiety and is the ultimate inspiration and guide to not only surviving anxiety but thriving with it.
Own Your Anxiety will go on sale this fall.