Workbook—Applying the 7 Keys for Navigating a Life-Changing Diagnosis

Dr. Sammy Winemaker and Dr. Hsien Seow

The essential workbook for every patient and family

This workbook is designed to empower individuals facing a life-changing illness by helping them navigate care with confidence. Based on the best-selling book Hope for the Best, Plan for the Rest: 7 Keys for Navigating a Life-Changing Diagnosis, it guides patients and families through actionable steps to make informed decisions and have more choice and control.

Readers of this workbook will learn how to do the following:

Take Control: Advocate for themselves and make their illness journey more personalized.
Communicate Better: Express priorities clearly and ask meaningful questions to health care providers.
Use the Seven Keys: Apply practical steps to improve their illness experience.
Plan Collaboratively: Strengthen relationships with family, caregivers, and health care teams.
Stay Hopeful: Balance planning for the future with maintaining hope.

Dr. Hsien Seow is the Canada Research Chair in Palliative Care and Health System Innovation and a professor in the Department of Oncology at McMaster University. He publishes health care research focused on improving the patient and family experience for those facing serious illness. He was inducted as a member of the Royal Society of Canada’s College of New Scholars, Artists and Scientists.

Dr. Sammy Winemaker is a palliative care physician cares for patients with serious illness and their families in the home. She is an associate professor at McMaster University in the Department of Family Medicine, Division of Palliative Care. She has won numerous awards for her leadership and palliative care education for health care professionals.

ISBN 978-1-77458-557-3
$22.95 CAD • $17.95 USD
Published MARCH 2ND, 2025

7 × 10 • 112 Pages
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